Serving deep wisdom and embodied awakening.

One-on-one mentorship sessions with Rachel (Briya) offer you a space to be met with openness, wisdom and a high level of attunement.

Sessions are grounded in 20+ years of experience working with the subtle realms of body, mind and spirit.

Whether you seek insight in health, relationships, or self-expression — this is where you come for penetrating clarity, life-affirming guidance and powerful shifts toward self-realization.

Rachel Freeman offers breathwork and meditation classes, as well as mentorship and Ayurveda education in Ottawa, Gatineau and online."

“Rachel possesses a clairvoyance that transcends tangible reality — shedding light on what hinders our journey inward.

Her presence is imbued with wisdom and humility. You can feel that she has walked the path. She is gentle yet incredibly strong and insightful, making her a trustworthy guide.

She has given me the courage and inspiration to continually expand my capacity to open my heart, discover unsuspected abilities, and experience profound gratitude and joy in life. I feel more aligned and grounded, and above all, I am rediscovering my inner power and joy.”

— VK, Manager

What to Expect from Our Sessions?

Sessions are designed to meet you where you are, guided by your questions and what is most alive in your process. They generally include:

Embodiment Practices

Breathontology, somatic techniques and Ayurvedic lifestyle guidance intended to open the flow of energy in your body, release stored patterns, and deepen your connection to your heart — supporting healing, renewed energy and insight.

Transformative Coaching

Personalized guidance to support you in all aspects of your life, with a common focus on embodied awakening, relationships, authentic leadership, self-expression, professional and creative pursuits, spiritual freedom and self-realization.

Subtle Energetic Work

Meditation, shamanic healing and subtle energy work to help you relax your body-mind, release stored emotions, cross into new layers of perception, and allow subtle insights to come forward.

Rachel Freeman offers breathwork and meditation classes, as well as mentorship and Ayurveda education in Ottawa, Gatineau and online.

These sessions are for you if…

Close-up of a vibrant pink peony flower in full bloom with yellow stamens at the center, surrounded by lush green leaves.

You’re highly self-aware or spiritually curious — you believe in energy, in the body as a source of wisdom, or you simply sense that there is something more.

You want honest, raw feedback about your shadows and the places where you may be stuck, shut down or limiting yourself.

You want to learn to relax in your body-mind as a daily practice, and feel the effects in all aspects of your life.

You feel a deep inner courage to keep shedding the layers that hide your heart, your truth and who you truly are.

You realize your power as a co-creator of your reality, and want to lift the veils further in a genuine, grounded and intentional way.

You’re done performing wellness for others and ready to do something real, in private, for yourself.

You sense you are here to walk between worlds — to bridge the mundane and the sacred.

Mentorship sessions are ideal for graduates of the Breathontology program or those seeking deeper integration, accountability, and transformation.

Sacred sites where Rachel teaches and practices breathwork, meditation and awakening.

“I can’t thank you enough for your guidance this weekend. It is truly an honour to experience these teachings through you.

The opportunity to go deeper this weekend was exactly what I needed to come back to the heart and invite in more light.

From my heart to yours, thank you.”

— Camille, Researcher

This work is dedicated to the healing of the feminine and to the awakening of love, truth and freedom for all of humanity.

Ready to Start?

Meet me for your first session → Book a Private Session

Need more time? → Book an Initial Consultation

Looking for ongoing support and growth → Send me a note.

Private mentorship is offered to those who feel genuinely ready and on a limited basis — as this work asks for real commitment and mutual resonance.

Rates and availability will be confirmed upon registration.

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Let’s connect.

Send me a brief note introducing yourself — where you are, what you’re seeking, and what draws you to this work. I will be in touch personally within 3 business days about next steps.