soul contracts course meditation ottawa spiritual development chakra healing energetic cords

Soul Contracts and Energetic Sovereignty

A 5-WEEK INITIATION FOR HEALING, AUTHENTICITY & FREEDOM

What are soul contracts?

Before you were born, your soul mapped out a specific plan for what you wanted to experience on Earth.

Your soul plan includes the family you were born into, your significant partner(s), your children and the guides that you would meet along the way.

It also includes your unique gifts and challenges that you’re here to learn about, evolve and express.

Clarifying the lessons and themes behind your soul contracts is a key to your healing and evolution.

This course is designed to move you toward clarity, alignment, personal authority, and authentic expression.

A person in white clothing walking on stone steps with water reflections on the surface.

This initiation is for you if…

✨ you're in the process of spiritual awakening and want to transform old patterns in relationships — including with your intimate partner or family

✨ you want to step into a new expression of yourself that’s more clear, resonant and authentic to who you are

✨ you have a history of challenges with authority figures, boundaries and/or power dynamics and are ready to heal this (e.g. bosses, being taken advantage of)

✨ ​you want to reclaim your energy field after a major transition, such as a divorce, breakup, job change or empty nest

✨ you want to strengthen your energetic field (aura) and protect yourself from energy that doesn't belong to you, such as guilt, negativity, family patterns

✨ you want to deepen your connection to your intuition, your spiritual guidance and your authentic self

Not sure? Start with a private session here

In this course, you will explore…

✨ how to understand your soul contracts, your themes and your unique gifts from an empowering, inspiring vantage point

✨ guided processes + self-inquiry to help you clear old blocks and patterns, and create a stronger template for your relationship with self and other (e.g. intimate partners, parents, children and authority figures)

✨ a cord clearing ceremonies to heal and detach from old relationship patterns, for deeper connections, self-expression and energetic sovereignty

✨ guided processes to support clarity, intuition and connection with your authentic self​​ + inner guidance

✨ practices for deep relaxation, nervous system regulation, emotional healing, and self-knowledge

✨ human connection that leaves you feeling inspired and grateful to be alive

A hand holding an iridescent, cream-colored seashell with a spiral shape against a light background.

This series will help you to heal and catalyze old emotional patterns in your subconscious memory — and literally change your vibrational reality.

The most common question I hear from students of this series is: “Why did I not do this sooner?”

Expect to leave with renewed energy and purpose as to why you’re here at this important time in Earth’s history.

What are people saying about this series?

“I cannot find words to describe my experience with the course! I loved it so much!

The work we have been doing during the course was so profound!

I feel like I’m a new updated version of myself: more free, more confident and much happier! I feel like it is a new beginning for my soul!

I cannot thank you enough for this experience!  It is an amazing course for every person who seeks some clarity and light in their life!!!”

ZS

“I feel so expanded, light and powerful from having completed this series.

The course had a perfect blend of teaching, meditation, journeying, breathwork and reflection (plus daily/weekly ‘homework’ to integrate everything) to help me release things that were not serving me and to gently embrace more hidden powers.

Rachel has such a beautiful delivery style and curated this series with so much love and care. I would highly recommend this series to anyone looking to go deeper in their journey of personal or spiritual discovery.”

HD

“My immense gratitude to Rachel for hosting Soul Contracts.

With wisdom and compassion she encouraged us to explore new perspectives about relationships, life choices and events— a process that I found equally easy and difficult but so profoundly necessary and beneficial in my healing journey.

I highly recommend this course for anyone who is open to the subtle and major shifts and growth that can happen by challenging mental habits and patterns."

KB

Meet Your Guide

A woman with light skin, shoulder-length wavy brown hair, and blue eyes, smiling slightly, wearing a white top and earrings, appears to be outdoors against a blurred natural background.

Rachel Freeman is a teacher and facilitator who has been creating spaces for healing and spiritual awakening since 2011. She is passionate about exploring the potentials of human consciousness in a way that unites and transcends global culture.

Her background includes 20+ years of practice in self-healing, shamanism, meditation and energy healing.

As a guide, she is known for an approach that is down-to-earth, intuitive and deeply seated.

She can be reached at rachel.bioenergetics@gmail.com

ayurveda meditation breathwork ottawa gatineau spirituality chakras yoga somatic healing shadow work retreat silent retreat chakra healing energy work

What’s included:

✨ inspired teachings for personal + spiritual evolution

✨ meditations, somatic healing + energetic transmissions

✨ a daily breathontology practice to awaken soul memory and and self-connection

✨ guided processes to activate stronger boundaries, self-knowledge, and empowerment

✨ partner work to take you deeper in your process (optional)

Course format & flow:

This series is designed to guide you in a potent inner journey toward healing your subconscious and ancestral lineage, toward awakening your soul gifts and cosmic memory.

Our program includes contemplative, self-paced learning + live transmissions, including:

✨ Personal contemplations: Each week, you will receive teachings and guided processes for self-inquiry to enjoy at your own pace in your inbox (20-45 mins per week).

✨ Live group meetings: Each week, we will meet in a live online forum for guided process, including meditations, ceremony, human connection and to answer your questions. Join live or by recording.

✨ Partner Work:  You also have the option to go deeper in your process in partner discussion with another student (optional).

A woman in a white dress walking through a dreamy desert landscape towards a large glowing orange and pink portal with an archway, surrounded by stars, moons, and a misty atmosphere.

Details and registration:

This series starts Wednesday, October 7 - Nov 10, 2026 (5 weeks):

  • Self-guided teachings + recordings are sent to your inbox on Wednesdays

  • Live classes take place on Tuesdays starting Oct 13 at 7 pm EST (join us live or by recording)

Course fee: $389

This will be an intimate initiation taking place in a small group setting. Limited spaces available.

Questions? Reach out here

It would be my honour to host you in this series 🙏🏼